Some Factors That May Cause Body Toxin
Body toxin causes some disturbance to human body. Early aging, interference of skin, constipation problem, high blood-cholesterol rate, easily catching cold or fever until body weight problem are some of the troubles that may happen as toxin effect to our body. Basically, all waster or substance that is not required in considered as toxin/poison or disturbance agents to our body.
Body toxin comes from many things. As quoted from foodcombining.com, some causes factors of body toxin can be mentioned as follow : Our Food Intake
- The food what we consume in our daily is taking a prominent factor in body toxin level. Food for health must not contain additive and processed food products. Both kinds of food have dangerous ingredients in a long period of time consuming. Not just that, additive and processed food will increase body weight compared to those who doesn’t consume.
- Polluted air we breathe.
Raisin For Healthy Heart and Digest
Perhaps raisin is not a basic food, but we must admit that raisin is widely used in dishes. We use raisin in cookies, bakery, and any other kinds of dishes. Raisin has a specific texture, it is delicate, and has a sweet taste.
Raisin (sometimes also known with currant) is found of having a high calories, fiber and minerals that contributes a lot for human body’s health. Raisin or currant is very helpful to protect human heart, and it is good for our digest.
Doctor Wu of Illinois’s University at Chicago, USA, points out that raisin contains compounds that is able to defy damage caused by bacteria which commonly fills teeth and gum. Intended compound is an antioxidant experiences.
Another research by L. Keen of Davis’s California University revealed that currant or raisin consumption regularly everyday for 4 weeks, will increase the antioxidant’s capacities plasmas, one that in turn down LDL’S oxidation runaway speed (criminal cholesterol). The obstruction of LDL’S oxidation runaway speed is all to the good for cardiovascular health step-up and preventing various degenerative disease which can cause coroner heart disease, stroke and hypertension.
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Refresh Your Blood Flown With Chocolate
Who doesn’t know chocolate ? This ‘food of heaven’ is famous for its delicious taste and its delicate texture. Chocolate is well-known for the ‘relaxing and happy feeling’ after taking chocolate.
Not only that, this relish can apparently cure impotency. It was enabled since in cocoa seed, the brown raw material, we can find flavanols.
There are many flavanols, but the most efficacious is flavanols epicatechin’s type. Flavanols’s main function is making the blood-flown smoother. That was enabled since flavanols can make space the harden vein and constricting. On an addicted smoker, their vein usually harden and narrow. But with flavanols, their vein can scratch wider about 8%.
Besides curing impotency, flavanols can also smoothen blood flow to rack brains. It has purposes for increasing concentration and human brain recall. Even deep observational one reported on April 2008, it was found that flavanols can also cure the diabetes patient.
