Milk Is A Bad Pair for Tea
The consumption of milk is good for health, but the advantage of milk will disappear when the tea is mixed with milk. A study in Germany demonstrated that the sedative effect of black tea for relaxation of the artery will lose if it is contaminated with milk.
Tea is a beverage most consumed in the world after water. Especially after reported that the intake of tea will help reduce the risk of heart disease and cancer. Stangl and his research team found that women who consumed a half-liter of black tea has a looser artery than not consuming tea. Artery relaxation is shown to be influenced by blood flow caused by tea. This condition will make cardiovascular disease can be reduced.
The effects on the human heart is basically dependent on the ENOS, an enzyme that synthesizes messenger nitric oxide. Tea increases the activity of ENOS. But if the tea is mixed with milk to 10%, the relaxation effect is not seen. Research by Stangl has shown that casein proteins from milk blocked the effect of tea. This type of protein will tighten the enzyme of tea, which is named catecin or EGCG. Catecin is a polyphenol, a material that is deemed to be responsible for the health effects of tea.
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Some Factors That May Cause Body Toxin
Body toxin causes some disturbance to human body. Early aging, interference of skin, constipation problem, high blood-cholesterol rate, easily catching cold or fever until body weight problem are some of the troubles that may happen as toxin effect to our body. Basically, all waster or substance that is not required in considered as toxin/poison or disturbance agents to our body.
Body toxin comes from many things. As quoted from foodcombining.com, some causes factors of body toxin can be mentioned as follow : Our Food Intake
- The food what we consume in our daily is taking a prominent factor in body toxin level. Food for health must not contain additive and processed food products. Both kinds of food have dangerous ingredients in a long period of time consuming. Not just that, additive and processed food will increase body weight compared to those who doesn’t consume.
- Polluted air we breathe.
Antibiotic Food for Stomach Disturbance
Based on an observational result done by Bastyr University, Seattle, United States of America, stomach upset and an excessive can be caused by helicobacter pylori / H. pylori. This bacteria sticks on abdominal wall, so the nutrition’s absorption can be constrained. Therefore you will feel bellyache enlace, often perceives bloated, bellyful and your body is easily felt run down. Here are some antibiotic foods worth to consume :
You can choose garlic in a supplement, piccalilli or deep shaped fresh. A variety successful research kind proves that allicin’s content, a sort compound in garlic so effective to exterminate bacteria H. pylori until more than 90%. You can also add fresh garlic or piccalilli in mixed vegetable salad.
2. Yogurt
If consumed by routine up to 6 weeks in a row, a good bacteria (pro-biotic) in yogurt can help to redress the balance good flora rate so gets to force bacteria H. pylori comes out from body.
3. Broccoli
Better elective sprout’s type broccoli, kale and Brussels sprout. Its section, this type broccoli a lot of contains sulforaphane glucosinolate that gets to be changed by body becomes bacteria murderer substance. This broccoli also effective reduce bellying inflammation caused by bloated infection.


