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	<title>BIZNIZ MAGZ &#187; exercising tips</title>
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		<title>Stretching Before Exercising, How Important Is It ?</title>
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		<comments>http://womagz.net/stretching-before-exercising-how-important-is-it.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:53:13 +0000</pubDate>
		<dc:creator>Jingga</dc:creator>
				<category><![CDATA[healing and therapy]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising tips]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stretching]]></category>

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		<description><![CDATA[When it comes to the subject of stretching before an exercise session, the opinions vary greatly. In fact, they vary so much that the truth is often misinterpreted along the way. Let’s take a minute to find out what the truth really is when the popular question comes up. Is it best to stretch or [...]]]></description>
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