The Benefits of Consuming Papaya
If you are living in tropics like me, I’m sure you’ve been familiar with this particular soft-textured fruit. This tropics fruit is called Papaya. Commonly the young papaya has dark green peel, but it turns yellow-to-red when it’s ripe.
According to some articles that I read, ripe papaya has so many benefits to consume. To be used as herbs, papaya can heal dysentery, rheumatism, and troublesome one with its mucous production.
Papaya also contains large amount of vitamin C and also as a good antioxidant. Vitamin C and carotene in papaya help to prevent cancer. Vitamin C is an essential nutrient for sperm’s formation. Lack for vitamin C on man can constrain to get offspring. It will take about one month to fix by increasing vitamin consumption c as much 500 milligrams. Quality and sperm and activity amount it can be increased by adding vitamin C consumption.
Vitamin C can also reduce cataract jeopardy, strengthening bloods capillary wall, and reduces heart disease jeopardy. Researchers believes that vitamin C can also constrain aging by renew white corpuscle cell.We can do diet contain vitamin C and karotenoid’s to prevent lung cancer. This diet also possible can defy colon cancer, pancreas, bladder, and breast, and reduces free radical that constitutes cancer.
Seeing from the structure, papaya has a delicate Fiber, so it’s good consumed by under-age baby until senile. In Chinese traditional cure, it’s recognized can settle digestion trouble, and also can remove intestine worm.
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Paprika : High Lycopene and Good For Sperms Too :)
When hearing the word ‘Paprika’, the first thing in my mind is.. pizza .. haha.. it’s because I often see it anywhere on my pizza’s surface. Though – off course – Paprika can be found anywhere around us. Well speaking about Paprika, today I will quote an article that I found on a local site.
As written on the article, Paprika (Capsicum annuum) is a sort chilli which gets nice hope and little bit shrewish. Sweet paprika has a bigger shape compared to shrewish paprika which is smaller.
Base its color, green paprika, red paprika and yellow paprika. On red paprika, available lycopene is high enough. Likopen is well-known as anti cancer. Lycopene is believed can gain total sperm, fixing sperm structure and increases its aggressiveness.
Besides as vegetable or condiment, paprika apparently is rich of vitamin c which is higher than oranges. Paprika also contains lots of nutrient substances, prevents cancer, coroner heart disease, stroke, and diabetes mellitus and also increases sperm quality.
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Antibacterial Enzyme in Honey
The antibacterial system in honey is caused by the substance (enzyme lysozyme) and the characteristic it has, they are :
1. Honey has the osmotic effect
The high glucose level (+/- 80%) and low water level (+/- 17%) in honey has caused honey to have an osmotic effect. This effect can make microorganism in body hard to grow and develop.
2. Honey has the Hydrogen Peroxide effect
The glucose and water in honey, and added by free oxygen in it will result to a glucose acid and hydrogen peroxide. These two products will be a great combination to eliminate microorganism that is getting into our body.
3. High Acid Level
Honey has a high acid level. The pH of honey is around 3,2 – 4,5. This high acidity level in honey is able to kill the microorganism which can not stand against acid like Tuberculosis. Honey will turn base in mouth cavity, so it will be good to be used in mouth inflammation.
